Sweet Nut-Free Muesli Bars | The Source Bulk Foods
Sweet Nut-Free Muesli Bars https://www.thesourcebulkfoods.co.uk/wp-content/uploads/2021/08/Untitled-1.png Vegetarian, Gluten Friendly, Vegan Friendly, Snacks 1½ cups organic rolled oats 40g organic shredded coconut, plus extra to top 50g organic pumpkin seeds 50g sunflower seeds 90g organic honey or organic maple syrup 50g organic coconut oil or butter, melted 8-10 organic Medjool dates, deseeded Preheat oven to 160ºC and grease a square slice tray. Place all ingredients in food processor and pulse until well combined.   Press mixture into slice tray, sprinkle with fine coconut and bake for 20-25 mins.   Remove from oven and cut into bars while still warm. Allow to cool completely before eating.   Place in the centre of a beeswax wrap, fold and add to a lunchbox. PT30M
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Sweet Nut-Free Muesli Bars

The Source Bulk Foods Nut-Free Sweet Museli Bar Recipe Healthy Lunchbox Ideas Snacks DOWNLOAD RECIPE

Sweet Nut-Free Muesli Bars

These sweet and delicious bars are made with whole oats and a whole lot of love, making them a healthy alternative to store-bought muesli bars. Perfect for a tasty snack and great in school lunchboxes!

INGREDIENTS

1½ cups organic rolled oats

40g organic shredded coconut, plus extra to top

50g organic pumpkin seeds

50g sunflower seeds

90g organic honey or organic maple syrup

50g organic coconut oil or butter, melted

8-10 organic Medjool dates, deseeded

TIME

30 Minutes

SERVES

10-12 bars

DIFFICULTY
METHOD

Preheat oven to 160ºC and grease a square slice tray.

1

Place all ingredients in food processor and pulse until well combined.

 

2

Press mixture into slice tray, sprinkle with fine coconut and bake for 20-25 mins.

 

3

Remove from oven and cut into bars while still warm. Allow to cool completely before eating.

 

4

Place in the centre of a beeswax wrap, fold and add to a lunchbox.

5

Snacks

WHERE TO

FROM HERE?

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