Organic Mulberries

UNIT
100g

FROM
£ 1.40 GBP

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy

 

403 kJ/
96 kcal
1343 kJ/
321 kcal
Fat, Total

– Saturated

<0.5 g

<0.5 g

<0.5 g

<0.5 g

Carbohydrates

– Sugar

18.2 g

12.9 g

60.7 g

42.9 g

Fibre 4.3 g 14.3 g
Protein 3.2 g 10.7 g
Salt 0.066 g 0.22 g

PRODUCT ORIGIN

Turkey
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Organic Mulberries

UNIT
100g

FROM
£ 1.40 GBP


White mulberries (morus alba) originated in the far east. They are a small elongated fruit, clustered like a raspberry, and have a unique naturally sweet flavour. Organic dried mulberries are a delicious and convenient natural snack and a great addition to breakfast, baked goods, sweet or savoury recipes.

How to Use:

Dried mulberries are a yummy, natural snack on their own – perfect for lunchboxes; or scrumptious in a travellers’ combo of nuts, seeds and cacao nibs. At breakfast, add them to muesli or granola; serve with yoghurt and LSA, use in smoothies and acai bowls or scatter on top of porridge.

Mulberries are a mouth-watering ingredient in raw foods including chia puddings and energy balls. In savoury recipes, mulberries can be used in sauces, pickles, chutney and stuffing; and go well with rice, couscous or quinoa, curries, robust veggie dishes, poultry and meat. They are are also yummy in home-baked fruit bread, scones, muffins, biscuits and cakes.

These unique berries are scrumptious in home-made chocolate or ice cream recipes – try with pistachio and cardamom. If required, mulberries can be pre-softened by briefly soaking in a little warm water or juice.

Ingredients:

Organic White Raw Mulberries.

Allergens:

No known allergens. This product may contain traces of allergens.

Storage:

Store in an air tight container in a cool, dry place, away from direct sunlight.

Shelf Life:

Up to 12 months when stored as above. See best before date.

Per 30g serving Per 100g
Energy

 

403 kJ/
96 kcal
1343 kJ/
321 kcal
Fat, Total

– Saturated

<0.5 g

<0.5 g

<0.5 g

<0.5 g

Carbohydrates

– Sugar

18.2 g

12.9 g

60.7 g

42.9 g

Fibre 4.3 g 14.3 g
Protein 3.2 g 10.7 g
Salt 0.066 g 0.22 g