Coconut Curry Lentil Soup Mix In A Jar

NUTRITIONAL INFO

Per 30g serving Per 100g
Energy 399 kJ/ 1330 kJ/
94.7 kcal 316 kcal
Fat, total 1.62 g 5.4 g
   – saturated 1.2 g 4.0 g
Carbohydrates 14.97 g 49.9 g
   – sugars 0.54 g 1.8 g
Fibre 1.56 g 5.2 g
Protein 4.8 g 16.0 g
Salt 0.75 g 2.5 g

SKU #:

801049

CATEGORIES:

PRODUCT ORIGIN

Mixed origin
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Coconut Curry Lentil Soup Mix In A Jar

This hearty coconut curry mix couldn’t be any easier to make!

Instructions:

  1. Add Coconut Curry Lentil Soup Mix to 7 cups of water, or stock of your choice & any vegetables you wish to add, in a large pot.
  2. Bring to the boil, turn heat down and let soup simmer until lentils are soft (approx. 20 minutes).
  3. To create a richer, creamier soup add 1 cup of coconut cream or milk after soup has cooked.

Serves 4 people.

Ingredients:

Red Split Lentils*, Short Grain Brown Rice*, Shredded Coconut*, Sweet Paprika, Fine Sea Salt, Green Lentils, Cayenne Pepper, Mild Curry Powder. *: Organic Certified.

Allergens:

This product contains no known allergens.

This product may contain traces of other allergens.

Storage:

Store in an air tight container, away from direct sunlight.

Shelf Life:

Up to 6 months when stored as above. See best before date.

Per 30g serving Per 100g
Energy 399 kJ/ 1330 kJ/
94.7 kcal 316 kcal
Fat, total 1.62 g 5.4 g
   – saturated 1.2 g 4.0 g
Carbohydrates 14.97 g 49.9 g
   – sugars 0.54 g 1.8 g
Fibre 1.56 g 5.2 g
Protein 4.8 g 16.0 g
Salt 0.75 g 2.5 g