The most delicious breakfast (or healthy desert!). Our tasty, warming apple pudding is a great recipe to have on hand when you have minimal ingredients but want maximum flavour. Fibre-packed barley is rich in vitamins, minerals, protein and even antioxidants.
½ cup organic pearl barley
750mL boiling water
2 apples, peeled, cored & halved
½ tsp cinnamon
A grating of nutmeg
Zest 1 large orange
Yoghurt of choice, to serve
Pecans, to serve
2 hours slow cooking + 5 Minutes
Add the barley and water to the slow cooker. Place the apples on top.
Mix the spices and orange zest and sprinkle over the apples. Add a healthy squeeze of honey.
Cook on low for 2 hours.
Serve with yoghurt of choice and pecans, to serve.4