Spiced Apples With Barley

Spiced Apples With Barley

2 | people

Easy | 2 hours slow cooking

The most delicious breakfast (or healthy desert!). Our tasty, warming apple pudding is a great recipe to have on hand when you have minimal ingredients but want maximum flavour. Fibre-packed barley is rich in vitamins, minerals, protein and even antioxidants.

Ingredients

🌱 = Get It From The Source 


½ cup organic pearl barley 🌱

750mL boiling water

2 apples, peeled, cored & halved

½ tsp cinnamon 🌱

A grating of nutmeg 🌱

Zest 1 large orange

Squeeze honey 🌱

Yoghurt of choice, to serve

Pecans, to serve 🌱

Method

  1. Add the barley and water to the slow cooker. Place the apples on top.
  2. Mix the spices and orange zest and sprinkle over the apples. Add a healthy squeeze of honey.
  3. Cook on low for 2 hours.
  4. Serve with yoghurt of choice and pecans, to serve.